My fitness goal in 2013 is to lose 100 lbs in year or less. Also I want to workout 300 times for 2013. Do three fitness competitions (marathons and/or mudathons) Finally, I want to have a diet of 5 to 6 healthy meals 6 days a week with one cheat day.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.