Fitness Minutes: (104,472)
12/28/12 10:46 P
Welcome and Happy New Year!
Fitness Minutes: (63,580)
12/28/12 5:09 P
Hi and welcome to Spark! I lost 240 lbs this year so I know you can do it!!
12/28/12 3:46 P
My fitness goal in 2013 is to lose 100 lbs in year or less. Also I want to workout 300 times for 2013. Do three fitness competitions (marathons and/or mudathons) Finally, I want to have a diet of 5 to 6 healthy meals 6 days a week with one cheat day.
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