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SINGER38 SparkPoints: (0)
Fitness Minutes: (3,355)
Posts: 20
10/8/11 9:02 P

Thank you Jibbie49 for the encouragement. emoticon emoticon

JIBBIE49 Posts: 67,944
10/8/11 8:09 P

Keep going and don't have a Fear of Failure. I'm listening to Brian Tracy, since I know I have let this hold me back from success with my diet. www.youtube.com/watch?v=p1enKoI5tBo&featur
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SINGER38 SparkPoints: (0)
Fitness Minutes: (3,355)
Posts: 20
10/8/11 6:47 P

Well this week end is Thanksgiving, and I started off in a bit on weight 3.5bls. Which isn't to bad, but enough. I have to stay on track as I still do, once in a wail I waver a bit, but that does happen.

What is tolling me up is that I go for a 1hour walk, then my feet are so sore. I am laid up for a few days. I think I have a heel spire so that is what doing it. I am going to have to get a much better pear for shoes.

I am still feeling good and am on the track to succeed.

Happy Thanksgiving Everyone. I hope you have a great time with family and friends. emoticon emoticon

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