Author: Sorting Last Post on Top Message:
GRAMCRACKER46 SparkPoints: (29,205)
Fitness Minutes: (15,748)
Posts: 1,173
11/23/12 7:07 P

So many of you did very well. Congratulations. I did well at a large potluck gathering. I walked/jogged and also played 3 games of shuffleboard. However the evening snacking got me. Even at that it was only a little over. I had a fun day and today. I did great.
emoticon

Edited by: GRAMCRACKER46 at: 11/23/2012 (19:08)
TACDGB Posts: 6,132
11/23/12 6:55 P

I did well yesterday. I ate within my calorie range and did a 5k and lifted weights.

MANDIETERRIER1 Posts: 13,745
11/23/12 3:17 P

I did not do well, but today is a brand new day

FTSOLK Posts: 1,250
11/23/12 1:03 P

Skye: That doesn't sound like enough food for today though. Are you meeting your calorie goals for the day?

FTSOLK Posts: 1,250
11/23/12 1:00 P

I did pretty well. My first plate consisted of a turkey wing, and a couple tablespoons each of stuffing, green bean casserole, canned cranberry sauce, homemade cranberry sauce, and mashed potatoes and gravy (as a sampler plate). Then, I had seconds of turkey (dark meat), stuffing, and homemade cranberry sauce (not large portions, but I like getting a little taste of everything and then going back and getting more of what I really like).

I did have a slice of apple pie and a slice of cherry cheesecake (both were homemade), but I didn't finish both slices.

Unfortunately, aside from some pie, the only leftovers I had was from my family's Thanksgiving (I ate at a friend's relatives' house). My family does chips and Rotel dip, and I ended up having a large serving for breakfast. Actually, probably did more damage with breakfast this morning than I did with dinner last night.

KWOOD1955 SparkPoints: (31,325)
Fitness Minutes: (18,993)
Posts: 9,111
11/23/12 12:39 P

I over-indulged big-time --- but I'm back on track today!!!

EMERALDWARE SparkPoints: (11,176)
Fitness Minutes: (2,173)
Posts: 134
11/23/12 12:05 P

Awesome job! I think I did pretty well. I didn't track all of my food but I did only eat one serving of everything. Well, I'm guilty of sneaking a second slice of pie, but I figured that if that's the only mistake I made then I'm still doing pretty good. Plus, I had a 1.5 hour Zumba class on Thanksgiving morning, so I figured that has to count for something!

SKYE60 SparkPoints: (1,377)
Fitness Minutes: (0)
Posts: 129
11/23/12 11:26 A

I didn't overeat dinner yesterday, enjoyed a turkey dinner and pie..had enough to eat without feeling overstuffed-one plate, no seconds. So today is a new day, a Fiber One bar and coffee for breakfast, 1% cottage cheese and peaches for lunch, Turkey sandwich with lettuce and tomato for dinner today.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Am I the only one that eats grains these days? 12/8/2013 10:21:07 PM
Sometimes you have a bad day 9/8/2013 4:29:02 PM
Chocoholic 11/24/2013 5:10:41 PM
To Juice or Not To Juice? 10/1/2013 1:34:09 PM
Measuring meat is it raw or cooked 9/20/2013 10:25:29 AM

Diet Resources: acetaminophen blood thinner | blood thinner coumadin | new blood thinner