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MOTIVATED@LAST Posts: 14,530
11/25/12 6:51 A

Well done on a healthy Thanksgiving.

LOVEXAVIE SparkPoints: (32,612)
Fitness Minutes: (33,606)
Posts: 2,133
11/24/12 10:35 P

Good for you! You planned your work and worked your plan.
Well done!!!
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BJUMPINGFORJOY Posts: 19,782
11/24/12 8:18 P

Good for you. You did it.

COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
11/24/12 4:11 P

Great planning! Makes all the difference, doesn't it!? I made all my old favorites, but ate small portions. I worked out the day before and the day after. Zero weight gain! I'm no longer fearing the holidays!!! It's an awesome feeling. Keep up the good work!!!
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OFFICIALOLDY Posts: 1,167
11/23/12 9:02 A

This was my first Thanksgiving on Spark People and the first time I can remember that my plan was not "whatever". I really planned and used SparkPeople resources - what a difference!
Thanksgiving victories: NO eating between meals (too busy), good solid breakfast, light lunch, all Spark Recipes for dinner (delicious! Thanks Chef Meg), rigorous clean up after. Here comes the good part - I LOST weight!!

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