Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

Thanksgiving First!



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MOTIVATED@LAST
Posts: 14,054
11/25/12 6:51 A

Well done on a healthy Thanksgiving.



LOVEXAVIE
SparkPoints: (28,938)
Fitness Minutes: (28,336)
Posts: 1,979
11/24/12 10:35 P

Good for you! You planned your work and worked your plan.
Well done!!!
emoticon



BJUMPINGFORJOY
Posts: 18,182
11/24/12 8:18 P

Good for you. You did it.



COFFEEQUEEEN
SparkPoints: (16,277)
Fitness Minutes: (24,980)
Posts: 388
11/24/12 4:11 P

Great planning! Makes all the difference, doesn't it!? I made all my old favorites, but ate small portions. I worked out the day before and the day after. Zero weight gain! I'm no longer fearing the holidays!!! It's an awesome feeling. Keep up the good work!!!
emoticon



OFFICIALOLDY
Posts: 1,162
11/23/12 9:02 A

This was my first Thanksgiving on Spark People and the first time I can remember that my plan was not "whatever". I really planned and used SparkPeople resources - what a difference!
Thanksgiving victories: NO eating between meals (too busy), good solid breakfast, light lunch, all Spark Recipes for dinner (delicious! Thanks Chef Meg), rigorous clean up after. Here comes the good part - I LOST weight!!



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: ldl level | lowering ldl | reducing ldl cholesterol
x Lose 10 Pounds by October 11! Get a FREE Personalized Plan