Author: Sorting Last Post on Top Message:
MOTIVATED@LAST Posts: 15,220
11/25/12 6:51 A

Well done on a healthy Thanksgiving.

LOVEXAVIE SparkPoints: (41,009)
Fitness Minutes: (45,561)
Posts: 2,396
11/24/12 10:35 P

Good for you! You planned your work and worked your plan.
Well done!!!
emoticon

BJUMPINGFORJOY Posts: 24,509
11/24/12 8:18 P

Good for you. You did it.

COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
11/24/12 4:11 P

Great planning! Makes all the difference, doesn't it!? I made all my old favorites, but ate small portions. I worked out the day before and the day after. Zero weight gain! I'm no longer fearing the holidays!!! It's an awesome feeling. Keep up the good work!!!
emoticon

NEWSTARTNANA Posts: 1,176
11/23/12 9:02 A

This was my first Thanksgiving on Spark People and the first time I can remember that my plan was not "whatever". I really planned and used SparkPeople resources - what a difference!
Thanksgiving victories: NO eating between meals (too busy), good solid breakfast, light lunch, all Spark Recipes for dinner (delicious! Thanks Chef Meg), rigorous clean up after. Here comes the good part - I LOST weight!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
How many freegies today?? 4/24/2014 1:36:20 PM
Lost 8 pounds in the last 2 weeks 6/19/2014 9:48:21 AM
woohoooo! finally! 11/7/2015 8:54:16 AM
Wearing Under Armour in public/body confidence! 11/6/2015 10:35:53 AM
S excited !!! 3/18/2014 8:39:10 PM