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HVERONE441
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18
8/5/11 11:51 P

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Hey Amy, thanks for the advice, very helpful. I had to laugh though when you said you go girl. I am the dude in the picture, sorry, just had to laugh,, good stuff. Your pictures look great , are you trying to loose alot? Anyway, your advice is awesome, I have always been in goood shape from hockey and baseball, but older now, and with 2 little kiddies runnin around, they zapped my energy. Been doing well for three weeks, but struggled a little this week. Thanks again, your info is great,

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TURTLESDOVE
Posts:
1,061
8/5/11 6:19 P

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you go girl. That's what these message boards are all about,supporting one another. I have found that my biggest obstacle of all has been PATIENCE. I am mastering the art of patience as one poster had told me to do. See, that helped me already, and I am steadily losing 2 pounds a week at 1200 calories. I still eat what I want, and yes, that includes junk food, I just don't go over 1200 calories. And also, after reading 10,000 articles I have learned to listen to myself and what works for me. 1200 calories a day of whatever I want, that way, when I come off the diet, I won't binge on the foods I've missed because I've been eating them. Does that make sense? Anyway, sorry for the long post. Congratulations and keep up the good work.

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