I don't even know if you guys realize how much seeing responses help! Every single word. Today.. Happy Thanksgiving by the way... had to bring a meat and cheese tray to a party. I measured and weighed and wrote down before I went. It helped so much. I kept the note in my pocket... knew what I had planned for... and stayed on track. I have lost 8.4 lbs. in 9 days. I am pumped. And with you... we all will conquer! :) Thanks xoxo
I'm glad you have found the support you need and deserve. I have been on and off SP for a couple years. I worked the majority of this year on my own to lose the last 10 pounds and have had more success since I got back on here in August than I have all year.
Reading message boards and blogs really inspires me.
I just wanted to say I really needed this place. To have the message boards and having people help and encourage! It's just what the Dr. ordered! I can do this and you all are helping! Seeing encouraging words and helpful tips. It's funny.... my own family tries to bring me down and I have found strangers who bring me up! Thanks.... off to the gym!!
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