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JCFDALLAS70 SparkPoints: (17,654)
Fitness Minutes: (9,698)
Posts: 18
2/6/13 2:58 P

way to keep up the momentum!!! I have just started logging my food again after sliding backwards the last 3 months. You have encouraged me with your post. emoticon

TREYSONG SparkPoints: (2,746)
Fitness Minutes: (782)
Posts: 37
2/6/13 2:29 P

Y emoticon ou have made a difference in my life. I have made small changes do to your encouraging advice. Thank you SP!!!

KIARARAMIREZ SparkPoints: (2,248)
Fitness Minutes: (3,266)
Posts: 55
2/6/13 1:08 P

Every day I find more things on Sparkpeople that I didn't know it had, the only problem is that I'm becoming adicted to it emoticon but I love being here!

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
2/6/13 12:04 P

Congrats! that is a great achievement! Keep that spark burning!!

OCWIFEY1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,620
2/6/13 7:35 A

emoticon emoticon emoticon

AZURELITE Posts: 1,406
2/6/13 7:24 A

emoticon That's awesome!

TDEMAIO2 SparkPoints: (0)
Fitness Minutes: (19,646)
Posts: 1,667
2/6/13 6:31 A

emoticon emoticon emoticon

MAGGIEVAN SparkPoints: (204,358)
Fitness Minutes: (83,980)
Posts: 47,641
2/6/13 12:59 A

We ate all so grateful for this site and the wonderful people sharing common goals. Congrats with your achievements. It is wonderful. Just keep on keeping on!

NEWMEOW SparkPoints: (6,694)
Fitness Minutes: (6,050)
Posts: 6
2/5/13 11:06 P

I started tracking my food, exersize, and weight on SparkPeople last June.
I am down 50 pounds and feel great! ....Better than I have in 20 years!
I would like to lose 20 more by the 4th of July. I know that with your tools, recipes, and health tips....I can absolutely do it!!!! Many thanks!!!!

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