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JCFDALLAS70 SparkPoints: (17,654)
Fitness Minutes: (9,698)
Posts: 18
2/6/13 2:58 P

way to keep up the momentum!!! I have just started logging my food again after sliding backwards the last 3 months. You have encouraged me with your post. emoticon

TREYSONG SparkPoints: (2,746)
Fitness Minutes: (782)
Posts: 37
2/6/13 2:29 P

Y emoticon ou have made a difference in my life. I have made small changes do to your encouraging advice. Thank you SP!!!

KIARARAMIREZ SparkPoints: (2,248)
Fitness Minutes: (3,266)
Posts: 55
2/6/13 1:08 P

Every day I find more things on Sparkpeople that I didn't know it had, the only problem is that I'm becoming adicted to it emoticon but I love being here!

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
2/6/13 12:04 P

Congrats! that is a great achievement! Keep that spark burning!!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
OCWIFEY1 SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
2/6/13 7:35 A

emoticon emoticon emoticon

AZURELITE Posts: 1,403
2/6/13 7:24 A

emoticon That's awesome!

TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
2/6/13 6:31 A

emoticon emoticon emoticon

MAGGIEVAN SparkPoints: (171,125)
Fitness Minutes: (80,835)
Posts: 43,160
2/6/13 12:59 A

We ate all so grateful for this site and the wonderful people sharing common goals. Congrats with your achievements. It is wonderful. Just keep on keeping on!

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

NEWMEOW SparkPoints: (6,668)
Fitness Minutes: (6,050)
Posts: 6
2/5/13 11:06 P

I started tracking my food, exersize, and weight on SparkPeople last June.
I am down 50 pounds and feel great! ....Better than I have in 20 years!
I would like to lose 20 more by the 4th of July. I know that with your tools, recipes, and health tips....I can absolutely do it!!!! Many thanks!!!!

Value yourself, your family, your friends, and celebrate every day of your life!
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