Author: Sorting Last Post on Top Message:
NEWVINE SparkPoints: (161,009)
Fitness Minutes: (151,830)
Posts: 7,080
5/27/12 11:33 A

emoticon haven't lost any weight in 3 weeks. I still feel good with what I lost and don't plan to change anything. emoticon

JIBBIE49 Posts: 63,066
5/27/12 7:46 A

emoticon Don't quit.

CLESSFAT SparkPoints: (7,068)
Fitness Minutes: (1,771)
Posts: 603
5/21/12 3:01 P

What a HUGE accomplishment! That is just awesome!! Keep up the GREAT work!

Winners do things that Losers don't want to do. ~Dr. Phil
NEWVINE SparkPoints: (161,009)
Fitness Minutes: (151,830)
Posts: 7,080
5/21/12 2:15 P

Went for a 6 month check up today. The doctor only had good things about my weight loss told him about Spark People and what I had been doing. He said he was going to look it up and check it out. If he liked it he would be able to suggest it to other patients. I didn't start tracking my weight until a few months after my last visit. Their records show I have lost 30 pounds. emoticon

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