Author: Sorting Last Post on Top Message:
NEWVINE SparkPoints: (135,039)
Fitness Minutes: (131,475)
Posts: 6,337
5/27/12 11:33 A

emoticon haven't lost any weight in 3 weeks. I still feel good with what I lost and don't plan to change anything. emoticon

JIBBIE49 Posts: 61,382
5/27/12 7:46 A

emoticon Don't quit.

CLESSFAT SparkPoints: (7,068)
Fitness Minutes: (1,771)
Posts: 603
5/21/12 3:01 P

What a HUGE accomplishment! That is just awesome!! Keep up the GREAT work!

Winners do things that Losers don't want to do. ~Dr. Phil
NEWVINE SparkPoints: (135,039)
Fitness Minutes: (131,475)
Posts: 6,337
5/21/12 2:15 P

Went for a 6 month check up today. The doctor only had good things about my weight loss told him about Spark People and what I had been doing. He said he was going to look it up and check it out. If he liked it he would be able to suggest it to other patients. I didn't start tracking my weight until a few months after my last visit. Their records show I have lost 30 pounds. emoticon

Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
Picking Up Where I Left Off 5/3/2014 8:36:17 AM
Fish oils while on hCG 8/14/2012 12:17:06 PM
One Day and One Step at a time 3/19/2013 7:22:26 PM
Costos Stores 3/10/2013 6:35:27 PM
new ways 3/20/2013 2:03:15 PM