Author: Sorting Last Post on Top Message:
NEWVINE SparkPoints: (105,322)
Fitness Minutes: (102,886)
Posts: 5,328
5/27/12 11:33 A



emoticon haven't lost any weight in 3 weeks. I still feel good with what I lost and don't plan to change anything. emoticon

JIBBIE49 Posts: 57,993
5/27/12 7:46 A

emoticon Don't quit.

CLESSFAT SparkPoints: (7,063)
Fitness Minutes: (1,771)
Posts: 603
5/21/12 3:01 P

What a HUGE accomplishment! That is just awesome!! Keep up the GREAT work!

NEWVINE SparkPoints: (105,322)
Fitness Minutes: (102,886)
Posts: 5,328
5/21/12 2:15 P

Went for a 6 month check up today. The doctor only had good things about my weight loss told him about Spark People and what I had been doing. He said he was going to look it up and check it out. If he liked it he would be able to suggest it to other patients. I didn't start tracking my weight until a few months after my last visit. Their records show I have lost 30 pounds. emoticon

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
forgiving yourself 6/4/2012 8:54:42 PM
My small goals 6/21/2012 8:24:58 PM
Starting Now April 30/2012 Day 1 4/30/2012 5:24:34 PM
Linda In Alabama 2013 Lovely Lime Journal 12/29/2012 10:24:47 PM
COUNTDOWN TO HARVEY COUNTY RELAY FOR LIFE 6/21/2012 9:20:43 PM

Diet Resources: hyaluronic acid cream | hyaluronic acid injection | hyaluronic acid lotion