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Terrible Health and no will power

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Author: Message: Sort First Post on Top

Posts: 124
3/19/13 1:32 P


Edited by: POMPOM7 at: 3/19/2013 (13:36)

Posts: 240,429
3/19/13 6:55 A

Welcome to SP. Hold on cause the ride can be bumpy.

Posts: 124
3/18/13 8:45 P

do some research about food as your medicine. I was in constant pain with arthritis and fibromyalgia for over 9 years. pain was so debilitating and the fatigue that i could not work. I tried many different herbs and natural pain "cures" and nothing helped. I was on strong pain meds and arthro meds that were ruining my stomach lining! then i change how i ate, no more processed foods, very little wheat products. It changed my life! Get the book wheat belly and change your life too! I eat a mostly paleo diet and my pain level is down from a high of 8-10 to a low of 1-3! I feel like my old self! I feel "normal" now! good luck on your journey and if you ever want to talk about anything just spark mail me!!

Posts: 8,436
3/18/13 5:56 P

Welcome aboard!


SparkPoints: (53)
Fitness Minutes: (25)
Posts: 1
3/18/13 5:54 P

I am on all kinds of meds for cholesterol, diabetes, blood pressure, etc. I am almost 50, have no thyroid, so no metabolism and have had 3 back surgeries and shoulder surgery so working out more than a bit of walking is out till I can get some of the weight down and get the blood pressure under control. I am 100 lbs over weight and have no will power and love carbs. Could use some advise.

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