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10/1/11 4:10 P

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GOOSIEMOON SparkPoints: (237,638)
Fitness Minutes: (107,360)
Posts: 6,680
10/1/11 3:30 P


IGSBETH SparkPoints: (184,497)
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Posts: 3,947
9/28/11 12:28 P


RUNNER12COM Posts: 5,441
9/27/11 6:15 P

Good luck as you get back into your routine!

DWELLS1994 Posts: 1,664
9/27/11 12:36 A


CLWALDRO Posts: 4,583
9/26/11 3:58 P

I am glad you have finally healed to the point you can exercise again. I hope all your plans for the downward trend work out.
It makes it hard to maintain or even lose when you are injured.
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HAWKTHREE SparkPoints: (64,138)
Fitness Minutes: (22,564)
Posts: 4,244
9/26/11 2:23 P

I'm not in love with the elliptical machine but I've found that 3 20 minutes sessions each week really boosts my metabolism.

I've been nursing a torn tendon, but it's now healthy enough to return tot he machine.

I'm looking forward to turning my current plateau into a downward slope.

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