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RODGRODMEDFLOD SparkPoints: (405,829)
Fitness Minutes: (173,914)
Posts: 10,805
5/7/12 12:53 P

HI Tammy, welcome and good luck in your journey. Spark People is great for support and ideas .

DUANESGRL SparkPoints: (0)
Fitness Minutes: (295)
Posts: 6
5/7/12 12:32 P

Hello my name is Tammy. I've been on a very long scale of being very over wieght and need all the help and support I can get. I want to finally look good and be healthy.

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