Author: Sorting Last Post on Top Message:
WILSON1926 SparkPoints: (45,786)
Fitness Minutes: (33,881)
Posts: 1,833
3/27/13 12:38 P

ONE DAY, ONE MINUTE, ONE MEAL AT A TIME

DANYLEIN SparkPoints: (37,311)
Fitness Minutes: (23,057)
Posts: 359
3/27/13 12:23 P

so true. sometimes I forget and feel overwhelmed. Thanks for keeping me focused! emoticon

OFGREENGABLES Posts: 514
3/27/13 12:02 P

this is exactly what I needed to read today!

BARBWMS Posts: 1,259
3/27/13 12:01 P

And it's a lifelong journey, not a sprint! So there are different choices to be made all the time but different situations can result in different smart choices!

Be a voice, not an echo!
Barb
DADOFSPARKGAL Posts: 453
3/27/13 11:58 A

Every once in a while, a bad choice at night isn't really all that bad a choice. I'm talking to you, bottle of red wine...

PATTIJOHNSON Posts: 2,075
3/27/13 11:58 A

Every day you wake up, you have another try at making things right. Keep trying and eventually the good days will become habit!

Good luck!

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!
FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
3/27/13 11:57 A

Don't focus on those bad days, keep your on the road ahead. We all slip along the way.

Fall down 7 times, get up 8.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.
SCHEALTHNUTT SparkPoints: (48,607)
Fitness Minutes: (23,980)
Posts: 1,913
3/27/13 11:55 A

I try not to let 1 bad day turn into 2!!

CHAMP2025 SparkPoints: (3,819)
Fitness Minutes: (3,374)
Posts: 6
3/27/13 10:54 A

I may make some bad choices during the day but I make sure that I don't make them at night.

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