Author: Sorting Last Post on Top Message:
WILSON1926 SparkPoints: (45,786)
Fitness Minutes: (33,881)
Posts: 1,833
3/27/13 12:38 P

ONE DAY, ONE MINUTE, ONE MEAL AT A TIME

DANYLEIN SparkPoints: (26,805)
Fitness Minutes: (22,137)
Posts: 359
3/27/13 12:23 P

so true. sometimes I forget and feel overwhelmed. Thanks for keeping me focused! emoticon

OFGREENGABLES Posts: 514
3/27/13 12:02 P

this is exactly what I needed to read today!

BARBWMS Posts: 1,259
3/27/13 12:01 P

And it's a lifelong journey, not a sprint! So there are different choices to be made all the time but different situations can result in different smart choices!

DADOFSPARKGAL Posts: 453
3/27/13 11:58 A

Every once in a while, a bad choice at night isn't really all that bad a choice. I'm talking to you, bottle of red wine...

PATTIJOHNSON Posts: 2,075
3/27/13 11:58 A

Every day you wake up, you have another try at making things right. Keep trying and eventually the good days will become habit!

Good luck!

FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
3/27/13 11:57 A

Don't focus on those bad days, keep your on the road ahead. We all slip along the way.

Fall down 7 times, get up 8.

SCHEALTHNUTT SparkPoints: (45,636)
Fitness Minutes: (22,776)
Posts: 1,855
3/27/13 11:55 A

I try not to let 1 bad day turn into 2!!

CHAMP2025 SparkPoints: (3,034)
Fitness Minutes: (3,266)
Posts: 6
3/27/13 10:54 A

I may make some bad choices during the day but I make sure that I don't make them at night.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Feeling so blah today :( 8/15/2013 8:53:05 PM
ACTIVITY TRACKER..... OK I FIGURED IT OUT 9/25/2013 12:00:18 AM
RUNNING PARTNER 7/10/2013 9:00:51 AM
vietnamese noodle restaurant 10/16/2013 7:07:29 PM
Dr.Oz 3 day cleanse 7/20/2013 10:21:49 AM

Diet Resources: gym fitness test | standard fitness test | multistage fitness test