Author: Sorting Last Post on Top Message:
MICHELLEXXXX SparkPoints: (9,057)
Fitness Minutes: (5,830)
Posts: 2,765
11/12/13 4:55 P

Tuna or salmon pouches.

"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
JCWIAKALA Posts: 347
11/12/13 4:10 P

Just another option to throw into the mix: Hard boiled eggs. I have at least one a day as a midmorning snack. Sometimes I'll have two as part of my breakfast.

Have you tried protein pancakes? I have not, but they look like they would be good.

KYLAR_STERN SparkPoints: (22,234)
Fitness Minutes: (23,806)
Posts: 1,053
11/12/13 3:30 P

I lift in the morning before classes and have been for a while. Love it. Just looking to mix up "breakfast" a little bit. I have a whey shake after I shower, then generally eat in the break between my 1st and second class.

Ideally 250-300 cals and ~30g protein have been what I've been aiming for previously. I have a massive protein filled lunch a bit later in the day.

Have done mainly either plain Greek yogurt with fruit and oats variations, or eggbakes/scrambled eggs and then warming it up in the microwave. Brand new ideas, or even just new suggestions for eggbake recipes would be appreciated. (Consistency/ratios and oven/stove time haven't seemed to be quite right yet)

Thanks!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Frozen meals 3/30/2014 9:50:51 PM
Supplements 6/19/2014 2:50:25 PM
Chris Powell- carb cycling 6/16/2014 2:26:20 PM
Help with reading lables! 4/21/2014 3:05:36 PM
How to recover from a high sodium meal 4/9/2014 1:28:12 PM