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MICHELLEXXXX SparkPoints: (12,022)
Fitness Minutes: (5,920)
Posts: 3,724
11/12/13 4:55 P

Tuna or salmon pouches.

JCWIAKALA Posts: 347
11/12/13 4:10 P

Just another option to throw into the mix: Hard boiled eggs. I have at least one a day as a midmorning snack. Sometimes I'll have two as part of my breakfast.

Have you tried protein pancakes? I have not, but they look like they would be good.

KYLAR_STERN SparkPoints: (22,234)
Fitness Minutes: (23,806)
Posts: 1,053
11/12/13 3:30 P

I lift in the morning before classes and have been for a while. Love it. Just looking to mix up "breakfast" a little bit. I have a whey shake after I shower, then generally eat in the break between my 1st and second class.

Ideally 250-300 cals and ~30g protein have been what I've been aiming for previously. I have a massive protein filled lunch a bit later in the day.

Have done mainly either plain Greek yogurt with fruit and oats variations, or eggbakes/scrambled eggs and then warming it up in the microwave. Brand new ideas, or even just new suggestions for eggbake recipes would be appreciated. (Consistency/ratios and oven/stove time haven't seemed to be quite right yet)


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