Fitness Minutes: (8,990)
366 5/22/13 6:39 P
Great idea, OBIEMOM2!!
Fitness Minutes: (40,069)
4,472 5/22/13 4:13 P
squats & lunges are part of my "sneak in more activity during the day" plan.
M, W, F are upper body (planks, push-ups, wall push-ups
Tu & Th are legs (squats, lunges, curtsy lunges, calf raises)
Fitness Minutes: (37,057)
133 5/22/13 3:51 P
Funny you should say this because i have one day left in my 30 day squat challenge,and I decided to start a 30 lunge challenge starting with 25 each leg and adding five every day with a rest every for days.
Fitness Minutes: (20,122)
70 5/22/13 1:09 P
One left and one right lunge counts as one lunge. My challenge is to do fifty lunges in one day. Around 1pm to 3pm I start lungin'.
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