Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/23/12 10:15 A

Good going. I walk twice a day totallying 80 minutes

CYCLINGJS SparkPoints: (2,896)
Fitness Minutes: (5,526)
Posts: 15
5/22/12 11:38 P

It is amazing how simple this challenge is. I got busy today. When I arrived home I thought I can do 10 minutes of walking. I ended up walking for 36 minutes. Sometimes just moving is all I need. So far so good. I noticed that I had more energy today and felt good!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
fast break 3/22/2013 8:31:34 AM
Newbie Me Wild And Free 8/15/2013 12:28:24 PM
Sleep 7/10/2013 4:19:53 AM
spark coach 8/29/2012 9:04:26 AM
Finding new Friends and Inspiration 2/12/2013 8:34:55 PM

Diet Resources: diet but not losing weight | on diet but not losing weight | eating healthy and not losing weight