Author: Sorting Last Post on Top Message:
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/23/12 10:15 A

Good going. I walk twice a day totallying 80 minutes

CYCLINGJS SparkPoints: (2,896)
Fitness Minutes: (5,526)
Posts: 15
5/22/12 11:38 P

It is amazing how simple this challenge is. I got busy today. When I arrived home I thought I can do 10 minutes of walking. I ended up walking for 36 minutes. Sometimes just moving is all I need. So far so good. I noticed that I had more energy today and felt good!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
blah blah blah 3/27/2013 2:57:29 PM
Jog Along or With a Friend? 1/25/2014 1:13:22 PM
Yes 3/7/2013 8:49:09 PM
I am new at this. 3/4/2013 11:45:37 AM
SparkLive! class - Eating For a Healthy Heart 2/10/2012 9:36:26 PM