Author: Sorting Last Post on Top Message:
FIELDWORKING SparkPoints: (29,946)
Fitness Minutes: (64,745)
Posts: 748
9/1/12 2:34 P

Thanks. I didn't think it would be but I thought it wouldn't hurt to ask.

ALLISONAZ SparkPoints: (27,445)
Fitness Minutes: (18,509)
Posts: 509
9/1/12 2:33 P

No I wouldn't consider it strength training. However, you can use some light handweights or weighted balls to improve some toning. I do that sometimes. It still wouldn't be considered strength training though.

FIELDWORKING SparkPoints: (29,946)
Fitness Minutes: (64,745)
Posts: 748
9/1/12 1:44 P

I just got a taebo video yesterday. I am going to add it to my cardio workout (to replace one of my gym cardio exercises once a week). I was wondering if you guys would consider taebo a source of strength training. I know it's considered cardio...just wondering. Thanks.

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Garmin Vivosmart HR 1/8/2017 3:11:55 PM
Exercise before or after a meal? 3/14/2017 12:54:11 PM
nutrition tracker and fitness tracker coordination 2/23/2017 12:12:44 AM
Pre-preggo working out? 6/6/2016 1:53:37 AM
WEEK ENDING TOTAL'S !! 12/3/2016 8:40:03 AM