Author: Sorting Last Post on Top Message:
FIELDWORKING SparkPoints: (29,102)
Fitness Minutes: (61,578)
Posts: 735
9/1/12 2:34 P

Thanks. I didn't think it would be but I thought it wouldn't hurt to ask.

ALLISONAZ SparkPoints: (21,562)
Fitness Minutes: (9,372)
Posts: 500
9/1/12 2:33 P

No I wouldn't consider it strength training. However, you can use some light handweights or weighted balls to improve some toning. I do that sometimes. It still wouldn't be considered strength training though.

FIELDWORKING SparkPoints: (29,102)
Fitness Minutes: (61,578)
Posts: 735
9/1/12 1:44 P

I just got a taebo video yesterday. I am going to add it to my cardio workout (to replace one of my gym cardio exercises once a week). I was wondering if you guys would consider taebo a source of strength training. I know it's considered cardio...just wondering. Thanks.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
sore knees 12/30/2013 4:33:24 PM
Tredamill vs. sleep? 2/10/2014 4:18:56 AM
Torn knee ligament 3/31/2014 10:06:50 AM
Still Train While on Vacation w/ A Lot of Walking? 3/5/2014 4:38:21 AM
Question For Spark People or anyone 1/22/2014 7:56:32 PM

Diet Resources: yohimbe power | yohimbe supplement | yohimbe max