Author: Sorting Last Post on Top Message:
LILLEAN Posts: 884
11/13/13 12:08 P

Thanks coaxh, that's exactly what I did.

SP_COACH_DENISE Posts: 41,519
11/12/13 9:03 P

I would use the Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) option in the Fitness Tracker.

Coach Denise

LILLEAN Posts: 884
11/12/13 5:58 P

I just finished 34 minutes of Billy Blanks advance tae bo workout on youtube. When I came to track it in my fitness tracker I'm seeing that the options there are tae kwon do. Just wondering if the two are the same or should I record it as kickboxing(including Turbo jam). I also checked the calorie burn for that one as well and it amounted to the same calorie burn

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
zumba 2/21/2016 5:07:40 PM
worked up about working out 7/12/2016 9:17:25 AM
fitbit charge 2/16/2016 11:48:18 AM
Hammer and Chisel? 1/31/2016 9:47:14 AM
how to stay gluten free? 4/28/2016 11:39:34 AM