Author: Sorting Last Post on Top Message:
LILLEAN Posts: 884
11/13/13 12:08 P

Thanks coaxh, that's exactly what I did.

SP_COACH_DENISE Posts: 32,338
11/12/13 9:03 P

I would use the Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) option in the Fitness Tracker.

Coach Denise

LILLEAN Posts: 884
11/12/13 5:58 P

I just finished 34 minutes of Billy Blanks advance tae bo workout on youtube. When I came to track it in my fitness tracker I'm seeing that the options there are tae kwon do. Just wondering if the two are the same or should I record it as kickboxing(including Turbo jam). I also checked the calorie burn for that one as well and it amounted to the same calorie burn

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Running inspiration 2/22/2014 12:39:04 PM
Chalene Extreme appropriate for church setting? 2/11/2014 5:03:13 PM
Gym Classes/Fitness trackers 1/18/2014 12:41:43 PM
LF: Treadmill replacement part source 11/26/2013 4:27:19 PM
Making a Workout Mix 2/11/2014 12:12:06 PM

Diet Resources: balance personal training | dynamic balance training | balance training system