Author: Sorting Last Post on Top Message:
LILLEAN Posts: 884
11/13/13 12:08 P

Thanks coaxh, that's exactly what I did.

SP_COACH_DENISE Posts: 33,061
11/12/13 9:03 P

I would use the Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) option in the Fitness Tracker.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

Searching for a buddy? Try using the search feature in the SparkPages section.
LILLEAN Posts: 884
11/12/13 5:58 P

I just finished 34 minutes of Billy Blanks advance tae bo workout on youtube. When I came to track it in my fitness tracker I'm seeing that the options there are tae kwon do. Just wondering if the two are the same or should I record it as kickboxing(including Turbo jam). I also checked the calorie burn for that one as well and it amounted to the same calorie burn

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Is Jogging a good idea if you are Obese? 3/27/2014 1:24:03 PM
Calories burned calculator question 1/23/2014 6:47:09 PM
Breathing on a treadmill 3/9/2014 4:28:23 PM
Nike Fuel, Fitbit or Jawbone? 2/21/2014 8:43:19 AM
First bike ride in 15 years! 5/29/2014 12:28:20 PM