Author: Sorting Last Post on Top Message:
GMJ003 SparkPoints: (8,550)
Fitness Minutes: (11,663)
Posts: 13
2/7/14 1:10 P

I love TRX! Although I feel like it's more strength training, I track it as circuit training since my class does conditioning drills between sets (jump squats, burpees etc.) which adds cardio.

MSBOOTCAMP SparkPoints: (116,564)
Fitness Minutes: (72,286)
Posts: 2,279
2/6/14 11:13 P

I LOVE TRX. Can't get enough. It's more than a craze.

MsBootcamp

ZORBS13 SparkPoints: (184,118)
Fitness Minutes: (178,942)
Posts: 15,632
2/6/14 5:33 A

TRX is strength training. Or maybe some classes you'd do jumping jacks, etc between strength exercises and perhaps could be logged as circuit training.

STOPTHECRAVING Posts: 1,094
2/5/14 11:08 P

I have recently started doing TRX, and was surprised to not find it on Sparkpeople's fitness tracker. I thought this was a fairly popular fitness craze... So, I how do I figure my calories burned???

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Frequency for muscle training workouts 8/6/2016 8:28:13 AM
Introducing a stability ball 2/9/2016 10:21:22 AM
Spliting Up Cardio 9/24/2016 9:32:14 PM
estimated weight with tape measure 6/27/2016 7:44:09 AM
Some Moderate Exercises Ideas 6/11/2016 10:26:34 AM