Author: Sorting Last Post on Top Message:
GMJ003 SparkPoints: (8,390)
Fitness Minutes: (11,518)
Posts: 13
2/7/14 1:10 P

I love TRX! Although I feel like it's more strength training, I track it as circuit training since my class does conditioning drills between sets (jump squats, burpees etc.) which adds cardio.

MSBOOTCAMP SparkPoints: (78,575)
Fitness Minutes: (59,972)
Posts: 1,616
2/6/14 11:13 P

I LOVE TRX. Can't get enough. It's more than a craze.

MsBootcamp

ZORBS13 SparkPoints: (144,917)
Fitness Minutes: (137,931)
Posts: 14,321
2/6/14 5:33 A

TRX is strength training. Or maybe some classes you'd do jumping jacks, etc between strength exercises and perhaps could be logged as circuit training.

STOPTHECRAVING Posts: 1,089
2/5/14 11:08 P

I have recently started doing TRX, and was surprised to not find it on Sparkpeople's fitness tracker. I thought this was a fairly popular fitness craze... So, I how do I figure my calories burned???

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Level of activity 4/4/2015 3:42:31 PM
Workout Bra for Bigger Women 5/11/2015 11:06:38 AM
Home Exercise Vidoes 4/18/2015 8:17:20 PM
WHAT FAR, HOW FAR. 4/1/2015 7:23:56 AM
Treadmill 11/29/2014 1:00:44 AM