Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 60,224
2/8/12 12:28 A

emoticon stay with this and don't quit. emoticon I'm here with support.

CARRIE310 Posts: 1,447
2/2/12 10:40 A

thank you jenthepen, i need all of the encouragement I can get.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It

JENTHEPEN SparkPoints: (21,617)
Fitness Minutes: (18,954)
Posts: 396
2/1/12 11:07 A

Great job!! You are doing great. :)

CARRIE310 Posts: 1,447
1/31/12 7:46 P

I ate within my calorie goals and I went to the gym for 2 hours.

I am so proud of myself.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It

JENTHEPEN SparkPoints: (21,617)
Fitness Minutes: (18,954)
Posts: 396
1/31/12 2:08 P

Great job! I also almost talked myself out of my exercise today, but bucked up and got it done in the end.

Just so you know, writing in all capitals is like yelling. :)

JIBBIE49 Posts: 60,224
1/31/12 12:56 P

Don't quit.

DELORES499 SparkPoints: (10,810)
Fitness Minutes: (9,241)
Posts: 13
1/29/12 8:20 P

TO DAY HAS STARTED OUT GREAT,BUT I HAD NO MOTIVATION TO EXERCISE THERE WAS ABSOLUTELY NO EXCUSE FOR ME NOT TO ONLY THE FACT THAT I JUST DID NOT WONT TOO. I DECIDED TO JUST GET ON THE ELLIPTICAL AND GO FOR IT AND BEFORE I KNEW IT I HAD COMPLETED MY 45 MINUTES AND BURNED 612 CALORIES AND COMPLETED 3 STRENGTH TRAINING EXERCISES AND I AM SO PROUD OF MYSELF. I DID NOT LET THAT LAZY SPIRIT CONTROL ME. I EXCEPT THAT I CAN DO ALL THINGS THROUGH CHRIST THAT STRENGTHENS ME. THANKS FOR LISTENING SPARKPEOPLE FAMILY emoticon

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