Author: Sorting Last Post on Top Message:
TACDGB Posts: 6,136
11/25/12 7:33 P

Good for you in wanting this. so how are you going to get this. Get the junk food out of your home.....? Find an workout that you like.....? Track what you eat.......?

LJOYCE55 SparkPoints: (127,678)
Fitness Minutes: (74,195)
Posts: 9,600
11/25/12 4:19 P

Nice opening mantra for exercise class. Thank you.

LUANN_IN_PA Posts: 21,698
11/25/12 2:30 P

Good!
Now how are you going to achieve those goals?

DRAGS342 SparkPoints: (9,733)
Fitness Minutes: (804)
Posts: 14
11/25/12 2:26 P

I want to lose weight and be healthy. I want to have a strong body.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
A Word to All of Us 2/25/2016 6:37:00 PM
I am trying to fig. out activity to cals. 2/16/2016 10:26:28 AM
Injury to pec muscle chest how to maintain? 12/17/2015 8:04:23 PM
squats 1/10/2016 10:52:08 PM
Getting up super early for practice/exercise? 9/3/2015 10:12:57 AM