Good for you in wanting this. so how are you going to get this. Get the junk food out of your home.....? Find an workout that you like.....? Track what you eat.......?
Fitness Minutes: (55,668)
11/25/12 4:19 P
Nice opening mantra for exercise class. Thank you.
11/25/12 2:30 P
Good! Now how are you going to achieve those goals?
�We cannot change the cards we are dealt, just how we play the hand.� ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (804)
14 11/25/12 2:26 P
I want to lose weight and be healthy. I want to have a strong body.
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