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TMJ Troubles, Is Juicing Okay



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DIETITIANBECKY
Posts: 26,579
11/26/12 3:28 P

Smoothies, and pureed food would be a much healthier option (rather than just juice).
Dietitian Becky



FITGRANDMA120
SparkPoints: (55,297)
Fitness Minutes: (29,862)
Posts: 4,639
11/26/12 3:25 P

I have read that juice should be limited, but sometimes I have a flare up with my tmj that leaves me in much pain and the inability to chew hard or chewy foods. Fresh food is usually in the no no catagory so I am considering juicing. I use to but really would like some input from others on this matter. Surgery is not a desireable option



 
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