Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

TMI, but curious: BMs induced by running?



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


YOUCANLOSEIT
SparkPoints: (20,055)
Fitness Minutes: (20,755)
Posts: 736
2/1/12 10:25 P

Thanks!!



SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
2/1/12 9:27 P

Hi AZYNDA,

Below is a link to a SparkPeople blog that I wrote a while ago with information regarding this topic and why it happens to some of us runners. Just know that it is not uncommon.

RUN SPARK STRONG!
Coach Nancy

www.dailyspark.com/blog.asp?post=running_i
nconveniences_part_2




PLATEAU11
Posts: 1,048
2/1/12 9:23 P

Hmm, thanks for sharing.



ZORBS13
SparkPoints: (96,429)
Fitness Minutes: (97,875)
Posts: 12,986
2/1/12 9:17 P

I get it during if I don't drink enough coffee beforehand. Then I find a bush or tree.



AZYNDA
Posts: 43
2/1/12 9:07 P

It happens to me after really long runs, and it is very common. i am not sure why it happens and/or what to do to prevent it, but just wanted to let you know its normal.



YOUCANLOSEIT
SparkPoints: (20,055)
Fitness Minutes: (20,755)
Posts: 736
2/1/12 8:49 P

Hi!

Quick question, just because I want to know the science behind it: Does anyone else have to have a bm right after running? Or do you get gas?

What's going on? This happens to me pretty often. Had to cut my run short today. Haha.





 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: nettle fish | stinging nettle tea | nettle side effects