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TIPS ON BEST TIME TO DRINK WATER



 
 
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SETTIMIA
SparkPoints: (68,141)
Fitness Minutes: (24,436)
Posts: 4,678
9/8/13 11:24 A

This may sound obvious to some, but drinking 8 glasses of water is not so bad when at home but a real problem when at work. Any ideas when best to drink most of the water. I have tried, sipping all day, or making sure 4 glasses before midday, and 4 after........





 
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