Fitness Minutes: (64,361)
9/8/13 11:24 A
This may sound obvious to some, but drinking 8 glasses of water is not so bad when at home but a real problem when at work. Any ideas when best to drink most of the water. I have tried, sipping all day, or making sure 4 glasses before midday, and 4 after........
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.