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FORUM:   Getting Fit Over 50
TOPIC:  

THE POUNDS KEEP DROPPING!



 
 
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Author: Message: Sort First Post on Top


JANUT57
SparkPoints: (80,774)
Fitness Minutes: (35,034)
Posts: 35,671
6/2/13 6:35 P

Fantastic. You are as young as you feel! emoticon emoticon



JULIEANNIAM1
SparkPoints: (1,247)
Fitness Minutes: (1,821)
Posts: 38
6/2/13 1:52 P

Awesome! We have 4 bicycles in the garage and ride every day, it DOES make you feel like a kid again and it is so good for you!

Keep up the good work!

Julie



MRSRIGS1
SparkPoints: (51,298)
Fitness Minutes: (29,226)
Posts: 2,443
6/2/13 10:53 A

Great attitude! Keep up the good work. emoticon



RRAYNER
Posts: 1,063
5/31/13 2:16 P

emoticon Hope you're still enjoying SP. emoticon



JGKENNY1
SparkPoints: (10,542)
Fitness Minutes: (3,402)
Posts: 303
7/14/12 9:41 A

Wow, very inspiring!



FIT-HEALTHY1
Posts: 551
6/1/12 8:50 A

Sounds like a great way to get your exercise in, keep moving, doing things you enjoy! emoticon



SHUTTERBUG3156
SparkPoints: (213)
Fitness Minutes: (170)
Posts: 15
5/31/12 7:40 A

Hi there all sparkers, I have dropped another 2.5 pounds! I find that doing things I enjoy, active things that is, keeps me out of the fridge and also makes me feel happy. I so much enjoy gardening but where I live I can not do that. So I offered my gardening skills to my daughter and boy are we having fun! Plus her yard is really coming together. I also enjoy bike riding, bicycles that is, so I am getting a new bike. My grad daughter and I will be biking quite a bit this summer. I am cultivating the child within to help me get back in shape. Went I was a kid I was in great shape and I never did treadmills, exercise videos or the like... I was just active, so get outside and get moving! It makes you feel young again and healthier.



 
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