Fitness Minutes: (484)
5/7/14 1:40 P
I've done the 1st 2 days so far, it's tough. There is a modifier though, even for push-ups, which Jillian Michaels doesn't give you. I try to do the whole video w/out the modifier, but I have to after awhile. My 6yr old is "doing" them with me, as well as he can. :) I would suggest if you do get it, maybe watch them before you do them. I didn't know all the moves & some of them can be kind of tricky if you're immediately familiar with them. My favorite part is that they're only 25mins, but I work so much harder than I ever did in an hr+ at the gym. I'm breathing hard & sweating not 5mins in. It comes with a meal plan, but I'm not following it since I would end up having to cook 2 different meals a day. I've done that before, and it's just not reasonable for me. Also, if you have bad knees/feet, there is a lot of jumping & work on your toes. My DH was going to do them with me as support, but he has foot problems, and b/c of that he can't do them.
I do like it. There's a lady on there that does the modifier for each workout so if you have bad knees, get winded quickly, etc, you can keep up with her. Do a search on the exercise board "T25" and you'll find other entries.
5/5/14 3:03 P
Has anyone tried T25? What are your thoughts? I am thinking about ordering it to add to my morning workouts.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.