Fitness Minutes: (11,285)
6/11/13 11:46 A
O that is a hard one. Congratulations! I am ok until I smell the stuff. For me it is also easier to have none than a little bite.
Fitness Minutes: (1,690)
77 6/11/13 11:14 A
That is great! I often find that eating NONE of something unhealthy is way easier than eating just a little. I can avoid that box of donuts, but if I eat one, the other donuts scream at my soul until they are gone.
I lost a lot of weight and maintained it for years, then I got all stressed and busy and lost my way. Starting over from a much better place (way less to lose this time!) and making things better.
Fitness Minutes: (15,946)
1,078 6/11/13 11:03 A
6/11/13 9:20 A
Good for you!!
You are never too old to set another goal or to dream a new dream. - C. S. Lewis
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