Author: Sorting Last Post on Top Message:
DRB13_1 Posts: 19,353
1/9/13 8:18 A

The South was a leader in obesity rates per state and styles of cooking have a great deal to do with it. But many calories come from drinks - sweet iced tea is everywhere, and we invented Coca-Cola and Pepsi (addictive, aren't they?) Even juices are packed with concentrated sugars - and most juices now are not fruit juice but the infamous fructose sweeteners.
I've gradually weaned myself from sodas.
Remember to drink your water and read your food labels.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Ways to drink more water 12/19/2013 12:35:58 PM
Is there a such thing as too much water? 11/18/2013 9:17:23 PM
Thought I'd share this yummy chocolatey treat!!!! 9/10/2013 9:55:36 AM
Anyone else on an optifast varient? 10/24/2013 9:23:40 PM
Eating extra calories in a healthy way 12/20/2013 3:06:33 PM

Diet Resources: best body weight exercises | body weight exercises routine | top body weight exercises