Author: Sorting Last Post on Top Message:
DRB13_1 Posts: 19,353
1/9/13 8:18 A

The South was a leader in obesity rates per state and styles of cooking have a great deal to do with it. But many calories come from drinks - sweet iced tea is everywhere, and we invented Coca-Cola and Pepsi (addictive, aren't they?) Even juices are packed with concentrated sugars - and most juices now are not fruit juice but the infamous fructose sweeteners.
I've gradually weaned myself from sodas.
Remember to drink your water and read your food labels.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Gonna finally try a diet, but I need some help. 11/20/2015 2:04:22 AM
Boredom with low carb 1/2/2016 12:08:42 PM
Challenges with calories! 10/16/2015 4:59:01 PM
Virgin Diet 2/16/2016 1:34:39 PM
Intermittent Fasting 9/8/2015 11:07:11 AM