Author: Sorting Last Post on Top Message:
ADVENTURE21 Posts: 41
3/20/11 9:31 P

Yeah Raisins work for me. I also try to have a glass of water and then i have some sort of fruit.

3/18/11 4:43 P

You could have like a teaspoonfull of nutella.

COACH_TANYA Posts: 3,815
3/17/11 1:55 P

Dried fruit like raisins, Craisins or apricots make great sweet choices. If you have chocolate, select 2-3 kisses or a another portion controlled chocolate like that.

Coach Tanya

3/17/11 11:41 A

Sometimes i get a craving for something sweet, especially chocolate. What do you suggest I do? Any healthy substitutes?
I have tried to eat several other things like fruit, but it doesn't always work.

Edited by: BLACKCHERRY8 at: 3/17/2011 (11:44)
Page: 1 of (1)  

Other Healthy Eating Topics:

Topics: Last Post:
Probiotics 7/19/2011 2:43:09 PM
celiac meal planning 9/17/2012 2:47:11 PM
Eating way to often 6/29/2011 4:27:35 PM
Need a buddy :) 8/2/2012 12:31:23 PM
eating too little? 8/28/2013 1:46:37 PM

Diet Resources: maca benefits | maca effects | maca adverse effects