Author: Sorting Last Post on Top Message:
M_SGIRL SparkPoints: (1,655)
Fitness Minutes: (379)
Posts: 124
2/13/12 10:05 A

A friend of mine makes a healthy Sillgratin recipe. She parboils potatoes and "steaks" of cauliflower instead of just using potatoes, and has reduced the butter to several tablespoons rather than a stick.

She does a great cod, simply replacing the cream in the sauce with low fat sour cream or nonfat half & half cut with chicken stock.

If you explained which recipes you wanted modified, I bet it would be easier to give suggestions.

ACTIONHEROFOX Posts: 396
2/12/12 8:48 P

I like to eat home cooked meals and I grew up on a lot of Swedish staples. But now that I am trying to lose weight it's being a downer because I don't get to enjoy my favorite foods. Any ideas?

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
spelt berries - breakfast 6/16/2012 10:41:08 PM
holiday deserts 10/20/2013 11:23:26 AM
Portabella mushrooms! 1/6/2013 7:22:07 PM
Delicious Gluten Free Brownies 8/10/2011 1:48:40 PM
Blackberries 8/19/2011 5:10:40 PM

Diet Resources: planche pushup | pushup program | pushup test