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Swedish Recipes?



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M_SGIRL
SparkPoints: (1,655)
Fitness Minutes: (379)
Posts: 124
2/13/12 10:05 A

A friend of mine makes a healthy Sillgratin recipe. She parboils potatoes and "steaks" of cauliflower instead of just using potatoes, and has reduced the butter to several tablespoons rather than a stick.

She does a great cod, simply replacing the cream in the sauce with low fat sour cream or nonfat half & half cut with chicken stock.

If you explained which recipes you wanted modified, I bet it would be easier to give suggestions.



ACTIONHEROFOX
Posts: 396
2/12/12 8:48 P

I like to eat home cooked meals and I grew up on a lot of Swedish staples. But now that I am trying to lose weight it's being a downer because I don't get to enjoy my favorite foods. Any ideas?



 
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