Fitness Minutes: (60,563)
45,979 9/18/13 11:15 P
Fitness Minutes: (130)
14 9/18/13 7:58 P
I'm in! We are going to visit my folks at Christmas. I can't wait to Wow! them. :)
Fitness Minutes: (0)
1 9/18/13 2:18 P
October 1..Ten weeks to Thanksgiving! Every year somehow I seem to get blindsided by Thanksgiving..the day that my workout efforts get sabotaged and unraveled until January 1 when I find myself..”resolving to get fit” again. So I decided this year it will be different. I will blindside Thanksgiving and Christmas and every thing in between instead! I am going to do a 90 day exercise program (October 1 ,2013 to January 1,2014) and really focus on eating clean and getting some good nutrients into my body everyday with a nutrient dense shake that tastes like a dessert but acts like a salad. So I am looking for people to want to commit to joining me for 90 days to put really good nutrition and exercising 5 to 6 days a week to see what their body can do. We will be supporting , encouraging and checking in with each other through this journey until we achieve our individuals goals. If you are in let me know so I can send you more details.. Just imagine this once on January 1, 2014 CELEBRATING your fitness success instead of making a resolution to get fit..hmmmmm..
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