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SUNSET09 SparkPoints: (218,903)
Fitness Minutes: (59,055)
Posts: 44,683
9/18/13 11:15 P

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MS2PLUS1 SparkPoints: (345)
Fitness Minutes: (130)
Posts: 14
9/18/13 7:58 P

I'm in! We are going to visit my folks at Christmas. I can't wait to Wow! them. :)

NINATSO SparkPoints: (6)
Fitness Minutes: (0)
Posts: 1
9/18/13 2:18 P

October 1..Ten weeks to Thanksgiving! Every year somehow I seem to get blindsided by Thanksgiving..the day that my workout efforts get sabotaged and unraveled until January 1 when I find myself..”resolving to get fit” again. So I decided this year it will be different. I will blindside Thanksgiving and Christmas and every thing in between instead!
I am going to do a 90 day exercise program (October 1 ,2013 to January 1,2014) and really focus on eating clean and getting some good nutrients into my body everyday with a nutrient dense shake that tastes like a dessert but acts like a salad. So I am looking for people to want to commit to joining me for 90 days to put really good nutrition and exercising 5 to 6 days a week to see what their body can do.
We will be supporting , encouraging and checking in with each other through this journey until we achieve our individuals goals. If you are in let me know so I can send you more details..
Just imagine this once on January 1, 2014 CELEBRATING your fitness success instead of making a resolution to get fit..hmmmmm..


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Begin new year right. 1/1/2013 8:51:16 AM
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Diet Resources: plyometrics program | define plyometrics | plyometrics basketball