Author: Sorting Last Post on Top Message:
DWROBERGE SparkPoints: (386,451)
Fitness Minutes: (337,692)
Posts: 126,353
9/16/11 10:39 P


LUANN_IN_PA Posts: 16,906
9/16/11 10:58 A

remember portion control and lay off the butter!

BTW - you look very youthful for someone 50 years+!

Edited by: LUANN_IN_PA at: 9/16/2011 (10:59)
�We cannot change the cards we are dealt, just how we play the hand.�
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
LITTLE1_ SparkPoints: (4,580)
Fitness Minutes: (5,564)
Posts: 98
9/16/11 9:06 A

if you have any tips on how to do so, please comment WINEALITTLE. thanks!! (:

Edited by: LITTLE1_ at: 9/16/2011 (10:20)
Page: 1 of (1)  

Other Getting Fit Over 50 Topics:

Topics: Last Post:
prime rib 12/31/2012 1:17:13 AM
POLIO VOLUNTEER 9/12/2013 1:07:48 AM
Lifting specifically for muscle mass: anyone else? 11/30/2012 3:57:19 PM
I can't seem to loose my fat upper back...Help! 4/4/2013 2:07:55 AM
crossville,tn 1/15/2013 8:16:35 PM