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Surrounded by junk food!



 
 
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DEEO12
SparkPoints: (19,788)
Fitness Minutes: (16,277)
Posts: 1,125
4/6/13 12:50 A

I ended up sending out for a veggie sub and it seems to be working. I saved the other half for tomorrow as i really dont want pizza. Way to may calories. It is a mazing how we binge on crap if we skip a meal.



VATRUCKER
SparkPoints: (20,629)
Fitness Minutes: (36,922)
Posts: 526
4/6/13 12:50 A

Let tomorrow be a reward day, but just mind your portions, count your calories, and enjoy the day emoticon



SLIMMERKIWI
SparkPoints: (122,068)
Fitness Minutes: (32,445)
Posts: 21,067
4/6/13 12:23 A

Don't worry - eat some pizza tomorrow but be mindful of the portions and have some of the healthier options as well. One or two days of eating junk isn't going to prevent you from getting to where you want to be - it is continuously eating the junk and in an excessive calorie range that will do that.

Enjoy your son's birthday tomorrow :-)

Kris



DEEO12
SparkPoints: (19,788)
Fitness Minutes: (16,277)
Posts: 1,125
4/5/13 11:17 P

So tomorrow is my sons birthday and i have been baking cupcakes and i got icing and cookies, chocolate and chips. Also with Easter chocolate everywhere!

I haven't had time to eat my planned dinner and now i have been binging on junk food. I have been trying to stop but a little bit here and a little bit there. It's all adding up!

Iv'e lost 6 pounds in 3 weeks at 2 pounds a week and i don't want to gain it back pigging out.

Also tomorrow we have pizza ordered for my sons birthday. This is going to be hard. How can i possibly eat pizza with eating out f control today?

I know to say no to myself but it hasn't been working this evening. What to do with all this temptation going on? Ohhh and not only is it my sons birthday but my oldest daughter's too and i have a household of teenage girls. Maybe this is more stress eating then temptation?

Anyways, i guess i am ranting but any advice would be great! Thanks.



 
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