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SPUTNIK512 Posts: 1,724
2/3/13 8:07 P

Welcome to Sparkpeople! This website has tons of great resources and even more people here to support you on your journey! Good luck!!!

Couch to 5k: Completed 7.24.10

Zoo Run Run 5k, Madison 9.26.2010 - 36:41:00
Literacy Run 5k, Madison 10.3.2010 - 35:57:00
Turkey Day 2 Mile Run, Kenosha 11.25.2010 - 22:26
Jingle Bell 5k Run, Madison 12.11.2010 - 37:55
Crazylegs 8k Run, Madison 4.30.11 - 1:01:52
Turkey Day 2 Mile Run, Kenosha 11.24.11 - 25:01
Jingle Bell 5k Run, Madison 12.10.11 - 36:20
LIVINHEALTHY9 SparkPoints: (250,096)
Fitness Minutes: (161,857)
Posts: 13,801
2/3/13 8:04 P

Hello and Welcome
You will love it here. SP is an awesome site with everything you need to help you reach your goals. Members are really supportive and helpful so don't hesitate to ask questions.
Being active on your Spark will help keep you accountable and motivated. Plus, it's a good way to make new friends.

Best of luck to you. You can do it!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

AUTUMNMOON98 SparkPoints: (367)
Fitness Minutes: (187)
Posts: 1
2/3/13 7:13 P


I am new here and decided to join Spark to lose weight and get healthy. It's not going to be easy I know but I will do this. I have a long journey ahead of me but I hope to make friends along the way.

Take care and enjoy what is left of this Sunday!

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