Author: Sorting Last Post on Top Message:
CHAPELSMACK SparkPoints: (22,663)
Fitness Minutes: (15,229)
Posts: 231
10/8/13 2:15 P

emoticon Celebrate all the victories. You're doing awesome.

JBALDWIN29 SparkPoints: (57,067)
Fitness Minutes: (16,574)
Posts: 2,301
10/7/13 7:47 P

That is definitely a great day emoticon

TSISQUAUSDI Posts: 1,569
10/7/13 7:13 P

So far, so good!

TACDGB Posts: 6,131
10/7/13 6:28 P

nice work..........I usually have my workouts all done by 10 a.m.

NGCHILD SparkPoints: (98,167)
Fitness Minutes: (54,455)
Posts: 7,572
10/7/13 1:38 P

Way to go Cherral433!! I like to get my workout in early too. Makes the day so much more great!

Good job on the healthy recipes too!!

You are DOING this!!


CHERRAL433 SparkPoints: (288)
Fitness Minutes: (237)
Posts: 18
10/7/13 1:33 P

Half way through the day and success so far, did my work out, walk 3 miles and eat all good foods

Used two receipes from the Spark database

Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Has anyone been on the grapefruit diet( mayo diet) 7/20/2013 9:31:25 PM
Cuteness vs. Functionality 7/4/2013 12:03:59 PM
Cheap Snack/Meal Ideas 9/12/2013 7:57:54 PM
On Line Purchase 8/10/2013 11:13:51 AM
Successful Day 10/8/2013 2:15:54 PM

Diet Resources: creatine vs protein | beta alanine side effects | beta alanine dosage