I saw that recommended on some show today (either The Doctors or The Chew). I never thought of trying it for that but maybe I will if I end up with something for a sandwich again.
Fitness Minutes: (4,931)
1/22/13 7:32 P
I love avocado! I'll definitely have to try that in tuna instead of mayo because it sounds delicious!
Fitness Minutes: (69,987)
7,772 1/22/13 6:36 P
every time I read Avocado I think of guacamolli and I don't like that. Maybe I will have to branch out and try. There is a girl that was in my sons young 5 class last year that would sit and eat an avocado with a spoon right out of the shell!!!! I was IMPRESSED.
SW July 2005 - 177 Thanksgiving 2005 - found out pregnant 159 July 2006 - 9 months pregnant - 197 3/19/09 - 177. AGAIN!!! 11/23/09 - 170.6
Fitness Minutes: (723)
93 1/22/13 5:24 P
I have a muffin recipe that subs avocado for butter or oil. Avocado is excellent in baked goods if they're dark or if the green color won't matter. (The muffins I make are lime-flavored, and I've done it with citrus-flavored cookies, too.) It's still not "healthy" because of the sugar, but it adds fiber, vitamins, and healthy fat to what would otherwise be complete junk food.
I love avocados and use them a lot. I still use butter, but do substitute it for my mayo
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Fitness Minutes: (151,875)
1/22/13 7:27 A
I haven't tried it, but it sounds like a great idea.
Lynn from Northern New Jersey
5'7" GW 145 - 148
Eastern Time Zone
Fitness Minutes: (5,830)
3,025 1/22/13 7:25 A
I generally prefer (grass-fed cow) butter for it's balanced omega 6:omega 3 ratio (nearly 1:1) over avocado's very high omega 6: omega 3 ratio (nearly 17:1).
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
Fitness Minutes: (13,419)
1/22/13 4:42 A
i havent tried it yet but its actually a great idea, thanx
Fitness Minutes: (723)
93 1/22/13 3:07 A
For a long time now I have used avocados as a substitute for butter and mayo on my bread or in my tuna fish. I was wondering if anybody else does this or has any other suggestions for good substitutes I could try.
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