Fitness Minutes: (3,032)
16 7/21/12 9:52 P
Hi, depends on what you are using the oats for. We use a lot of uncooked Ramen Noodles substituted for oats. I have a recipe book called OODLES of NOODLES....check it out and maybe get some alternatives.
Fitness Minutes: (11,561)
1,551 7/19/12 10:44 P
You may be able to substitute cooked brown rice for the oatmeal (depending on the recipe).
You are worth it!
Fitness Minutes: (33,644)
1,169 7/18/12 3:18 P
If you are allergic to oats you might be allergic to barley too. You could try flax seeds or millet but it will change the consistency of the recipe.
Fitness Minutes: (39,863)
7/18/12 12:30 P
There are many SparkRecipes I'd like to try however they contain oats and I'm allergic. What would you use to substitute for oats? Cornmeal? Barley?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.