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BECKYG12 SparkPoints: (7,767)
Fitness Minutes: (2,852)
Posts: 16
7/21/12 9:52 P

Hi, depends on what you are using the oats for. We use a lot of uncooked Ramen Noodles substituted for oats. I have a recipe book called OODLES of NOODLES....check it out and maybe get some alternatives.

Good luck

MRSJOCCO SparkPoints: (23,500)
Fitness Minutes: (10,966)
Posts: 1,550
7/19/12 10:44 P

You may be able to substitute cooked brown rice for the oatmeal (depending on the recipe).

HAZYSKIES SparkPoints: (35,652)
Fitness Minutes: (30,299)
Posts: 1,169
7/18/12 3:18 P

If you are allergic to oats you might be allergic to barley too. You could try flax seeds or millet but it will change the consistency of the recipe.

KMURPHY22 SparkPoints: (19,026)
Fitness Minutes: (38,804)
Posts: 82
7/18/12 12:30 P

There are many SparkRecipes I'd like to try however they contain oats and I'm allergic. What would you use to substitute for oats? Cornmeal? Barley?

Edited by: KMURPHY22 at: 7/18/2012 (12:31)
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