Fitness Minutes: (2,852)
16 7/21/12 9:52 P
Hi, depends on what you are using the oats for. We use a lot of uncooked Ramen Noodles substituted for oats. I have a recipe book called OODLES of NOODLES....check it out and maybe get some alternatives.
Fitness Minutes: (10,966)
1,550 7/19/12 10:44 P
You may be able to substitute cooked brown rice for the oatmeal (depending on the recipe).
Fitness Minutes: (30,299)
1,169 7/18/12 3:18 P
If you are allergic to oats you might be allergic to barley too. You could try flax seeds or millet but it will change the consistency of the recipe.
Fitness Minutes: (38,804)
82 7/18/12 12:30 P
There are many SparkRecipes I'd like to try however they contain oats and I'm allergic. What would you use to substitute for oats? Cornmeal? Barley?
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