Author: Sorting Last Post on Top Message:
CCLMBR Posts: 31
9/27/12 3:50 P

I sub Corn or Rice Chex for chips in taco salad. it might work well for oriental salad too.

PRIM8PHD SparkPoints: (12,472)
Fitness Minutes: (18,135)
Posts: 82
9/27/12 12:08 A

Now would be a great time to give shirataki tofu noodles a try. They taste a lot like regular noodles, but are super low in calories, and loaded with protein.

It does sound like this is supposed to be a dish with uncooked noodles, though, so my guess would be to just skip them entirely, or to use rice crackers, bell pepper strips, and/or water chestnuts for crunch.

HOPEFUL11111 SparkPoints: (3,825)
Fitness Minutes: (6,845)
Posts: 1
9/23/12 3:06 P

I have a receipe for an oriental salad with brocolli slaw, coleslaw, etc but it calls for toasting ramen noodles and slivered almonds. When I look at the calorie count on the ramen noodles it says 190 calories for only half of the package. Is there something else I can substitute to get that crunch and taste for less calories?

Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
Had to share! Delicious Thanksgiving French toast. 10/30/2013 2:29:09 PM
calcium in yogurt ? 1/18/2013 3:26:38 PM
Recipe makeover help 4/28/2012 10:00:53 PM
Low Calorie Hi Protein Recipes/Message Boards 6/22/2012 9:58:40 AM
Trying to get a toddler to eat healthy foods, 9/17/2012 4:04:01 PM

Diet Resources: lower back stress | how to lower stress levels | foods to lower stress