Fitness Minutes: (12,686)
806 11/19/11 8:14 A
Maybe this was all marketing hype, but I remember an infomercial about a hand held blender using skim milk and successfully whipping it.
The skim milk had to be very very cold. You can google and you'll find lots of links for it.
I just found this recipe for whipped skim milk where you add unflavoried gelatin. If I were going to try to whip skim milk, this is the one I'd try because the gelatin would add "body" without calories/fat/carbs. It does have dried milk. www.cooks.com/rec/view/0,173,144168-240197 ,00.html
Two tablespoons of heavy whipping cream on top of dessert adds 100 calories and 10 g fat! Cool Whip Free cuts calories down to 20 calories and 1 g fat. One serving of fat-free Reddi Whip is only 5 calories. You can also use Dream Whip to make your own whipped cream, one serving has 15 calories and 0.5 g fat.
Edited by: RUN_BAKE_BLOG at: 11/16/2011 (10:03)
Fitness Minutes: (1,307)
2 11/15/11 4:38 P
I miss my favorite desserts. Most of them involve heavy whipping cream. Any ideas on what to substitute.
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