I know how you feel.. I was eating right and walking and nothing happening. I am now having a hard time making myself walk because I do not see much of a result after 2 months ( 6 pounds) BUT I know we can do it. I'm gonna hang in there and I hope you do to. It will turn around !! Stay positive !! Stretch-take a deep breath and drink some water. That usually clears my head enough so I can think of something else. SUCCESS
P.S. I'm 330 lbs !!
Edited by: SHKIRK at: 4/16/2013 (12:39)