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Still can't believe it!



 
 
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BLUENOSER71
Posts: 3
9/1/11 6:43 A

Way to go! I'm just starting this myself and reading these stories is so encouraging. emoticon emoticon



TOLLER43
Posts: 306
9/1/11 6:43 A

emoticon



MISSTRESSLILLY
SparkPoints: (131)
Fitness Minutes: (0)
Posts: 16
9/1/11 6:37 A

well done hope i can be as good as u.. emoticon



BD3269PM
SparkPoints: (87,733)
Fitness Minutes: (37,505)
Posts: 2,999
9/1/11 6:32 A

Congratulations and keep on Sparking. Thanks for sharing your story emoticon



JEANNIE1238
Posts: 2,521
9/1/11 6:28 A

Congratulations on you success!



CYPRIANARTEMIS
Posts: 108
9/1/11 6:26 A

Congratulations! Thank you so much for sharing! Much as we all struggle together it it important to also see the positive. emoticon emoticon emoticon

Edited by: CYPRIANARTEMIS at: 9/1/2011 (06:27)


SUNOGO
SparkPoints: (8)
Fitness Minutes: (0)
Posts: 1
9/1/11 6:25 A

Me too, it starts in your mind and my mind changed in May 2011 and I said I want this fat off my body more then I want to eat, since then I have lost 40 pounds and have 20 to go. It starts in your mind, I still can't believe I was able to do this at age 61. But glory to God, He enabled me.



BILLM67
SparkPoints: (946)
Fitness Minutes: (525)
Posts: 22
9/1/11 6:21 A

Way to go! You're doing great. emoticon



ROBSWIFE212
Posts: 131
9/1/11 6:20 A

Congratulations! I am just beginning so I can't wait until I get to this point in my life. I am so ready!!!
emoticon



STEPH8553
SparkPoints: (1,639)
Fitness Minutes: (1,036)
Posts: 21
9/1/11 6:17 A

You GO Girl!! emoticon



JACEBEL
SparkPoints: (8,003)
Fitness Minutes: (982)
Posts: 331
9/1/11 6:15 A

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TEAMPLAYER2
SparkPoints: (114)
Fitness Minutes: (120)
Posts: 4
9/1/11 6:01 A

Great job I know battling cupcakes isn't for the faint of heart. those and others like them have been my achiles heel for years, I still have a tough time with emotional eating sweets, but as long as I recognize it and make a healthier choice I won't feel ant worse. Good job and keep up the good work



GWENNIESPAPA
SparkPoints: (20,918)
Fitness Minutes: (14,883)
Posts: 1,551
9/1/11 5:59 A

emoticon



PUDLECRAZY
Posts: 4,375
9/1/11 5:52 A

And doesn't it feel just great? Great job!



MOMPRACEM
Posts: 1
9/1/11 5:50 A

Great job!! Felicitaciones from Argentina! Loved "most of the battles involve myself and a cupcake" :D



MOSTMOM1
Posts: 7,853
9/1/11 5:44 A

Oh, good for you! Spark on!
emoticon emoticon



CLWALDRO
Posts: 4,583
9/1/11 5:43 A

emoticon progress on your journey to a healthy lifestyle.
I know we all struggle with something and just knowing that staying the course and fighting those internal urges or voices to quit can get better gives me hope.
emoticon for giving me a boost in confidence today emoticon



KIMCEE1
SparkPoints: (3,145)
Fitness Minutes: (4,093)
Posts: 7
9/1/11 5:40 A

That's great!, keep going!!! emoticon



SHAY72
SparkPoints: (25,375)
Fitness Minutes: (3,646)
Posts: 1,681
9/1/11 5:40 A

congrats



CSIRIMARCO
Posts: 3
9/1/11 5:38 A

Felicitaciones! Congratulation!



NASFKAB
SparkPoints: (175,919)
Fitness Minutes: (87,438)
Posts: 110,333
9/1/11 5:33 A

Good for you one has to keep at it & thanks



GETTINMOVINNOW
SparkPoints: (16,989)
Fitness Minutes: (7,269)
Posts: 889
9/1/11 5:33 A

Great job!!!



REVEREND6
SparkPoints: (5,585)
Fitness Minutes: (4,726)
Posts: 20
9/1/11 5:27 A

THAANKS FOR THE ENCOURAGEMENT, mY SACLES HAVEN'T CHANGED FOR A COUPLE OF WEEKS AND i NEEDED TO HEAR SOMETHING POSITIVE.



JAMESGEE1
SparkPoints: (3,833)
Fitness Minutes: (1,017)
Posts: 5
9/1/11 5:12 A

Wondeful!! Keep up the great work!



ELLEKTRA
Posts: 2,894
9/1/11 5:10 A

May I just say.....

emoticon emoticon emoticon

I feel that feeling all the time, it took me to the age of 42 to turn my life around...I know they say 'better late then never' but I do wish I had realized it sooner because I feel incredible as well!



FELICIA1963
Posts: 7,589
9/1/11 5:01 A

That is SO great - and something I need to really work on - getting to the point where it is second nature to me!

Felicia in PA



BARB4RICK
SparkPoints: (25,388)
Fitness Minutes: (24,956)
Posts: 1,568
9/1/11 4:41 A

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WORDLYSMITH
SparkPoints: (18,459)
Fitness Minutes: (11,222)
Posts: 318
9/1/11 4:38 A

How awesome are you! And wildly inspiring too!
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LILORITA
SparkPoints: (51,139)
Fitness Minutes: (32,471)
Posts: 1,784
9/1/11 4:26 A

emoticon emoticon emoticon emoticon . Keep it up.



LAURONA17
SparkPoints: (1,356)
Fitness Minutes: (4,792)
Posts: 12
9/1/11 4:23 A

Thanks for your words and congratulations! It sounds that you are doing great!

It has been inspiring!



ELISARA2005
Posts: 95
9/1/11 4:12 A

Congratulations! Here's wishing you many smooth and happy days to come! Thank you for sharing with us :).



HICKOK-HALEY
SparkPoints: (115,851)
Fitness Minutes: (152,531)
Posts: 27,026
9/1/11 4:10 A

Good for you. Lunch sounds delicious! emoticon



FINDINGLISA26
SparkPoints: (188)
Fitness Minutes: (105)
Posts: 5
9/1/11 3:57 A

That is so awesome and I am anticipating the day when I can be where you are! Thank you for writing this post. You are very inspiring. ;)



SECRETSPELL
Posts: 190
9/1/11 3:56 A

I'll admit I'm totally envious - I wish I could say the healthy lifestyle is getting easier for me, but meh, no at all ;). Now I feel inspired by you to fight the good fight :). So thanks for posting and congratulations!
Your treat sounds so yummy!



ARTJAC
SparkPoints: (169,462)
Fitness Minutes: (125,855)
Posts: 48,074
9/1/11 3:11 A

good on you keep it up



YOGIANN
SparkPoints: (348)
Fitness Minutes: (120)
Posts: 3
9/1/11 3:09 A

the first thing I read this morning - keep up the healthy lifestyle - well done



THEIS58
SparkPoints: (135,745)
Fitness Minutes: (46,808)
Posts: 5,205
9/1/11 2:47 A

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ALLIB22
SparkPoints: (18,555)
Fitness Minutes: (8,960)
Posts: 369
9/1/11 2:25 A

emoticon you are doing it!! thanks for the motivation!



SUSIEGKORN
SparkPoints: (33,995)
Fitness Minutes: (23,263)
Posts: 1,791
9/1/11 1:54 A

Fantastic! Spark really does work for us!




DENISEFULLER
SparkPoints: (22,640)
Fitness Minutes: (7,227)
Posts: 750
9/1/11 1:20 A

emoticon emoticon emoticon Sounds wonderful! Congratulations!



MSCNTRY2
SparkPoints: (28)
Fitness Minutes: (0)
Posts: 1
9/1/11 12:58 A

That is so awesome!!! Keep up the great work!! emoticon emoticon



RICU1952
SparkPoints: (105,065)
Fitness Minutes: (94,728)
Posts: 2,718
9/1/11 12:58 A

Good to hear!! Motivates me. Thanx



-LISS-
Posts: 154
9/1/11 12:38 A

I was really inspired by your words. Thank you.



TONISTRELEC
Posts: 2,738
8/11/11 8:30 A

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DROPCONE
Posts: 1,496
8/11/11 8:23 A

That's awesome! I love it when I find out that my basic definitions have changed for the better!

emoticon emoticon emoticon emoticon



IGSBETH
SparkPoints: (103,685)
Fitness Minutes: (68,466)
Posts: 3,785
8/11/11 7:31 A

Wonderful!



DWELLS1994
Posts: 1,664
8/10/11 9:09 P

emoticon emoticon emoticon



JULIEANNCAN
Posts: 6,507
8/10/11 7:50 P

emoticon emoticon



SPARKGUY
SparkPoints: (54,220)
Fitness Minutes: (43,248)
Posts: 11,688
8/10/11 7:36 P

Woohoo -- congrats and thanks for sharing your excitement to motivate others!

SparkCheers!
emoticon




ERIGUST
SparkPoints: (1,931)
Fitness Minutes: (120)
Posts: 503
8/10/11 6:26 P

I just wanted to quickly get on this forum and say...I am amazed! Amazed that for the first time in my whole life, I have managed to stick with a healthy lifestyle. The internal fighting (most of the battles involve myself and a cupcake) has mostly diminished and I have gone from working really really hard to change my mindset to not really having to think a out it. Every day this lifestyle feels more natural to me. Every time that it occurs to me that this is getting smoother (never actually easy, but smoother) I sort if shake my head, and sometimes get a little teary. I am so happy that I have come this far! Today two clients cancelled in a row, leaving me with a four hour break downtown. Normally I would "treat" myself with a good book, and good food, full of calories. Today was a good book, and good food, but it was tea and a green salad with grilled shrimp! My how times have changed.



 
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