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DEBBY4576 Posts: 5,874
3/30/12 5:53 P

Interesting. I am now going to research MSM for myself. Thank you.

Northwest PST
We cannot change the cards we are dealt, just how we play the hand. Randy Pausch
Don't let your past hold your future hostage.
BENGARZA SparkPoints: (0)
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Posts: 2
3/30/12 2:05 P

MSM is thought to be effective in the fight against Osteoarthritis (OA) and other joint pain because of its high sulfur content, one of the building blocks of healthy joints.
I use it when I was body building it also help with inflammation around joints. As a man I need to strech more so truthfully I don't strecth the way I need to.

DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
3/30/12 1:54 P

What do you mean by stiff? Are you experiencing pain, or is there something you're trying to do that you can't? Are you properly warming up before exercising, and stretching after?

What is MSM?

Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.
BENGARZA SparkPoints: (0)
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3/30/12 1:50 P

Just wanted to know how to deal with it. I am thinking of going to wal=mart and getting some MSM any other ideas???

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