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Stiff legs and ankles



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DEBBY4576
Posts: 4,435
3/30/12 5:53 P

Interesting. I am now going to research MSM for myself. Thank you.



BENGARZA
SparkPoints: (7,638)
Fitness Minutes: (10,215)
Posts: 2
3/30/12 2:05 P

MSM is thought to be effective in the fight against Osteoarthritis (OA) and other joint pain because of its high sulfur content, one of the building blocks of healthy joints.
I use it when I was body building it also help with inflammation around joints. As a man I need to strech more so truthfully I don't strecth the way I need to.



DRAGONCHILDE
SparkPoints: (56,493)
Fitness Minutes: (14,252)
Posts: 9,596
3/30/12 1:54 P

What do you mean by stiff? Are you experiencing pain, or is there something you're trying to do that you can't? Are you properly warming up before exercising, and stretching after?

What is MSM?



BENGARZA
SparkPoints: (7,638)
Fitness Minutes: (10,215)
Posts: 2
3/30/12 1:50 P

Just wanted to know how to deal with it. I am thinking of going to wal=mart and getting some MSM any other ideas???



 
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