Author: Sorting Last Post on Top Message:
SHANSEN7 SparkPoints: (9,701)
Fitness Minutes: (8,472)
Posts: 325
8/31/11 3:13 P

Isn't it a wonderful feeling to know we are NOT in this alone. SO much support. emoticon

BIG_BEAR73 Posts: 1,473
8/31/11 2:42 P

8 days, nice!

http://www.facebook.com/#!/gwledford
SHANSEN7 SparkPoints: (9,701)
Fitness Minutes: (8,472)
Posts: 325
8/31/11 12:05 P

Let's just Keep-on Keepin-on Kids. Go out there and make it a Great day, I plan to!

MIS2101 Posts: 4,000
8/31/11 11:17 A

emoticon emoticon emoticon

IGSBETH SparkPoints: (129,874)
Fitness Minutes: (80,274)
Posts: 3,800
8/31/11 11:05 A

Yay!

CLWALDRO Posts: 4,583
8/31/11 7:07 A

Great progress on your journey to a healthy lifestyle.
I know this is just the beginning as SP is an awesome place to change your life!!! emoticon emoticon emoticon emoticon emoticon

BLESSTHISHOME Posts: 1,533
8/31/11 1:12 A

emoticon emoticon Keep up the good work!

Kim 5'10 stay at home mom



I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENETH ME. PHILIPPIANS 4:13


1 Cor. 10:31
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

ROOSTER72 SparkPoints: (26,757)
Fitness Minutes: (24,072)
Posts: 568
8/30/11 10:06 P

Well done!
I wont even use the term 'diet' - I am focusing on eating well, and exercising, and building a sustainable healthy lifestyle instead.
Keep it up

PISCIDS Posts: 498
8/30/11 9:48 P

emoticon emoticon emoticon

ARK202 Posts: 18
8/30/11 7:39 P

Spark is pretty wonderful for that.

Hooray for you! emoticon

SHANSEN7 SparkPoints: (9,701)
Fitness Minutes: (8,472)
Posts: 325
8/30/11 6:36 P

Down 3 # and I am staying the course. Most diets last about 8 hours. So far Spark has lasted 8 days for me! Woo Hoo! emoticon

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