Author: Sorting Last Post on Top Message:
SHARONSOWN Posts: 1,019
12/13/12 9:48 P

I use Truvia!

TRACKSALL SparkPoints: (13,604)
Fitness Minutes: (13,299)
Posts: 63
12/13/12 9:32 P

Marti - where do you get the liquid stevia?

MOM2ACAT SparkPoints: (163,194)
Fitness Minutes: (38,486)
Posts: 27,115
12/13/12 12:08 P

FITMARTI, I had the same problem with Splenda.

I use the Meijer store brand of stevia, I actually like the taste of it better than sugar in my iced tea.

YLLWROSE86 SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/13/12 9:49 A

I dont use. If I sweeten anything I use raw honey or raw cane sugar.. (which is rare...)

FITMARTI SparkPoints: (19,785)
Fitness Minutes: (37,083)
Posts: 376
12/13/12 9:34 A

I couldn't use the powder either.

FITMARTI SparkPoints: (19,785)
Fitness Minutes: (37,083)
Posts: 376
12/13/12 9:32 A

Here is my story with sweeteners......

DH and I were using Yellow Package sweetener in everything and all was going well....so we thought. We realized that we were having to get up at night too many times to go to the bathroom. We cut back on liquids after 4 pm but that did help at all. I began researching the sweeteners to see if that was an issue and discovered that the sweeteners can cause our exact same problem.

We did not change the volume or timing of our liquid consumption, but began using the natural Stevia (not the kind containing sugar alcohols or other additives...just plain Stevia) and within days we were back down to one trip per night.

I shared our findings with a few friends who were having same issue and they had similar results.

I only use it in my iced tea so I can still enjoy my southern iced tea.

AGLENDA Posts: 2,912
12/13/12 9:00 A

No

KISSFAN1 Posts: 6,256
12/13/12 8:54 A

I've tried the power and it was too bitter tasting for me. Haven't tried the liquid form.

DIDS70 Posts: 5,070
12/13/12 8:36 A

sprout my own. that way it's not processed in any form

GINNABOOTS Posts: 4,697
12/13/12 8:26 A

I use the powdered in my coffee.

SLENDERELLA61 SparkPoints: (158,674)
Fitness Minutes: (117,009)
Posts: 8,159
12/13/12 8:23 A

I tried the powdered stevia and wasn't convinced. Maybe I should check out the liquid. I'm trying to cut back, though. I know I use too much Splenda and Sweet n Low.

CMCOLE Posts: 2,667
12/13/12 8:11 A

haven't tried the liquid yet

WELLNESSME09 Posts: 7,634
12/13/12 6:44 A

Would never use it...would sooner do without!

TENNISJIM Posts: 9,960
12/13/12 6:15 A

Haven't tried it

128PERFECT Posts: 3,026
12/13/12 6:14 A

Love it

FITMARTI SparkPoints: (19,785)
Fitness Minutes: (37,083)
Posts: 376
12/12/12 10:08 P

Just converted over to Sweetleaf Liquid Stevia about a month ago. Is anyone else using it?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Help!! I love carbs! Any suggestions 9/11/2013 9:50:26 AM
Going from gym to home 8/11/2013 4:03:09 PM
how do you mesure success? 9/9/2013 12:05:50 AM
RUNNING PARTNER 7/10/2013 9:00:51 AM
1, 344 lbs. lost 9/21/2013 11:14:25 AM

Diet Resources: protein in foods | protein shake | food with protein