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Stevia



 
 
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SHARONSOWN
Posts: 1,019
12/13/12 9:48 P

I use Truvia!



TRACKSALL
SparkPoints: (12,755)
Fitness Minutes: (13,299)
Posts: 56
12/13/12 9:32 P

Marti - where do you get the liquid stevia?



MOM2ACAT
SparkPoints: (154,453)
Fitness Minutes: (35,949)
Posts: 25,683
12/13/12 12:08 P

FITMARTI, I had the same problem with Splenda.

I use the Meijer store brand of stevia, I actually like the taste of it better than sugar in my iced tea.



YLLWROSE86
SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
12/13/12 9:49 A

I dont use. If I sweeten anything I use raw honey or raw cane sugar.. (which is rare...)



FITMARTI
SparkPoints: (19,640)
Fitness Minutes: (36,466)
Posts: 376
12/13/12 9:34 A

I couldn't use the powder either.



FITMARTI
SparkPoints: (19,640)
Fitness Minutes: (36,466)
Posts: 376
12/13/12 9:32 A

Here is my story with sweeteners......

DH and I were using Yellow Package sweetener in everything and all was going well....so we thought. We realized that we were having to get up at night too many times to go to the bathroom. We cut back on liquids after 4 pm but that did help at all. I began researching the sweeteners to see if that was an issue and discovered that the sweeteners can cause our exact same problem.

We did not change the volume or timing of our liquid consumption, but began using the natural Stevia (not the kind containing sugar alcohols or other additives...just plain Stevia) and within days we were back down to one trip per night.

I shared our findings with a few friends who were having same issue and they had similar results.

I only use it in my iced tea so I can still enjoy my southern iced tea.



AGLENDA
Posts: 2,910
12/13/12 9:00 A

No



KISSFAN1
Posts: 6,255
12/13/12 8:54 A

I've tried the power and it was too bitter tasting for me. Haven't tried the liquid form.



DIDS70
Posts: 5,070
12/13/12 8:36 A

sprout my own. that way it's not processed in any form



GINNABOOTS
Posts: 3,987
12/13/12 8:26 A

I use the powdered in my coffee.



SLENDERELLA61
SparkPoints: (148,327)
Fitness Minutes: (110,888)
Posts: 7,665
12/13/12 8:23 A

I tried the powdered stevia and wasn't convinced. Maybe I should check out the liquid. I'm trying to cut back, though. I know I use too much Splenda and Sweet n Low.



CMCOLE
Posts: 2,667
12/13/12 8:11 A

haven't tried the liquid yet



WELLNESSME09
Posts: 7,634
12/13/12 6:44 A

Would never use it...would sooner do without!



TENNISJIM
Posts: 9,430
12/13/12 6:15 A

Haven't tried it



128PERFECT
Posts: 3,026
12/13/12 6:14 A

Love it



FITMARTI
SparkPoints: (19,640)
Fitness Minutes: (36,466)
Posts: 376
12/12/12 10:08 P

Just converted over to Sweetleaf Liquid Stevia about a month ago. Is anyone else using it?



 
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