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SIMONEKP Posts: 2,615
4/11/13 10:43 A

will check it out

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown

HLKLJGK SparkPoints: (43,109)
Fitness Minutes: (18,547)
Posts: 527
4/10/13 8:31 P

thanks

Heather
Co-Leader of the Vegetarian Spark Team
Come join us! teams.sparkpeople.com/vegetarians
BOB240 SparkPoints: (6,125)
Fitness Minutes: (1,285)
Posts: 358
4/10/13 3:51 P

The first gym video link I've found worth reposting:

Which one is you?

https://www.youtube.com/watch?feature=pl
ayer_embedded&v=QI7S7mKYHhY

Finished P90x, Insanity? - full training program here:

http://teams.sparkpeople.com/StayingPo
wer
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