Fitness Minutes: (11,887)
1,323 2/19/14 9:06 A
Yeah! Woohoo! Since I respark my life, I've lost 14 lb. Back in 2012-first half 2013, I lost 60 pounds, then gain 40 back between june and january 2014. I joined BLC 24 that started january 15 and since that, I'm down 14 pounds.
I changed a lot my eatings habits, getting rid of sugar and grains, eating mostly veggies, meat, eggs and, wait for it: FAT! Fat doesn't make you fat. I eat a lot less food and I'm not hungry! YEAH!
Edited by: ZOEANAEL at: 2/19/2014 (09:07)
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