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ERIN_POSCH SparkPoints: (139,032)
Fitness Minutes: (72,239)
Posts: 3,488
2/19/14 3:43 P


Slow and steady wins the race!
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything

Co-leader: Southern Oregon
PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
2/19/14 12:54 P

Congrats! Stay on course, and you will be back to your healthy weight soon!


Orlando, FL EST
Member BLC 27 - Midnight Mustangs
NICOLES0305 Posts: 511
2/19/14 10:19 A

Woohoo! Way to go!

Stop trying to paddle against the current. Instead, point your boat downstream, put down your oars, and go with the flow. Enjoy life because that's what its all about.
ZOEANAEL SparkPoints: (17,769)
Fitness Minutes: (12,243)
Posts: 1,392
2/19/14 9:06 A

Yeah! Woohoo!
Since I respark my life, I've lost 14 lb.
Back in 2012-first half 2013, I lost 60 pounds, then gain 40 back between june and january 2014.
I joined BLC 24 that started january 15 and since that, I'm down 14 pounds.

I changed a lot my eatings habits, getting rid of sugar and grains, eating mostly veggies, meat, eggs and, wait for it: FAT! Fat doesn't make you fat. I eat a lot less food and I'm not hungry! YEAH!

Edited by: ZOEANAEL at: 2/19/2014 (09:07)
From Montreal, Qc

- Every step is the beginning of a new life!

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