Author: Sorting Last Post on Top Message:
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/14/13 10:43 A

Hi and welcome to Spark People! It's great to have you here!! Jump right in and get the support and inspiration you need to succeed! I wish you all the best on your journey!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
BILL60 Posts: 535,822
4/14/13 9:19 A

Welcome to SP. Stay focused and you will succeed.

"Excellence is but for the few."
XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
4/14/13 12:40 A

emoticon Welcome ALLYWOOD23!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon

"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"

**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
ALLYWOOD23 SparkPoints: (404)
Fitness Minutes: (552)
Posts: 8
4/10/13 9:19 P

Thank you!! Glad to be here. emoticon

NCBLONDIE Posts: 829
4/10/13 8:00 P

Welcome to Spark!

ALLYWOOD23 SparkPoints: (404)
Fitness Minutes: (552)
Posts: 8
4/10/13 5:58 P

Hi everyone. I have decided to make a commitment to living healthy. I am very excited to have communications with others who are striving for the same.

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