Author: Sorting Last Post on Top Message:
MCFHARPIST SparkPoints: (53,497)
Fitness Minutes: (53,967)
Posts: 1,458
4/27/13 11:19 P

SMARVYGAL, you've got the winning attitude. With Sparkpeople there's no other attitude available! I originally found Sparkpeople in 2008 by googling "free diet". Little did I know when I first clicked on Sparkpeople that it would be worth a million bucks to me!

Spark On!



JAIMESIZED Posts: 359
4/25/13 12:23 P

Great to hear! Congrats!

KANDOLAKER Posts: 1,902
4/25/13 8:57 A

Congratulations on all your successes - you are on a roll. I'm with you, and so very grateful to/from Sparkpeople. Yahoo!

emoticon

SMARVYGAL SparkPoints: (1,461)
Fitness Minutes: (524)
Posts: 49
4/24/13 2:45 P

Ok so I gained some weight last week after working out hard and not eating so great, but today the scales say I am back to my former weight, I have lost many inches 6 inches from my chest!, and cut back on the excessive amounts of salt I was eating. I am really following a healthy eating plan. Thanks Sparkpeople for motivation and weight loss strategies and diet help. Thanks to all of you for continuing to post messages and I feel better than I have in 15+ years. Thanks also for helping me find easy, beginner workouts/DVDs I can do at home with no equipment on a budget. - I genuinely believe I will lose the weight given time.

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
full day 8/8/2014 10:59:17 AM
Non-Scale Victory 1/28/2015 11:46:47 AM
Goodbye 3X, welcome size 2X! 6/28/2014 6:52:42 AM
weighed in at gym 10/23/2015 12:25:07 PM
Great 4/23/2015 10:14:42 AM