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RASPBERRY56 SparkPoints: (79,340)
Fitness Minutes: (28,265)
Posts: 4,987
7/25/13 12:37 P

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TEENY_BIKINI SparkPoints: (143,491)
Fitness Minutes: (73,849)
Posts: 55,647
7/25/13 10:22 A

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-SHAWN- Posts: 25,246
7/24/13 5:06 P

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

FIT4MEIN2013 SparkPoints: (120,459)
Fitness Minutes: (79,050)
Posts: 4,927
7/24/13 12:34 P

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LKOPPELMAN SparkPoints: (10,505)
Fitness Minutes: (18,945)
Posts: 8
7/24/13 10:50 A

I will continue to track all food and exercise to reach my goal. Only 4 lbs to go! I weighed in at age 22 at 182.5 lbs and at 66 years old I'm at 140 and very fit. I completed my first sprint triathlon this June with my husband. We did a sprint length and came in first in our age groups!

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