Thanks for the shout out Outback! Congrats to starting strength training Benewsom1. Now you need to keep your goals very close by and be strong. You have a huge support team here. If you need help or want to see a video on something specific just let me know and I'll try and whip one up for you.
P.S. - "Discipline, Desire, and Dedication" should be your new motto.
Fitness Minutes: (25,247)
734 12/14/10 10:38 A
How's the strength training going?
If you're looking for tips or advice, Fitpro usually has some good ideas and tips. You can check him out on youtube, just search Fitpro. I didn't know if were a beginner in strength training or not.
Good luck and happy lifting!
Fitness Minutes: (31,721)
367 12/13/10 2:13 P
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