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LUVS2WIN67 Posts: 1,060
12/17/12 12:02 P

Congrats on losing the 5lbs you have. That's awesome. I think you should always be proud of your success, regardless of the # your scale shows. You worked at it and showed progress....good for you.
Keep going and before you know it you will reach your goal.
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TOOTS60 Posts: 10
12/16/12 9:36 P

Thanks to all my "SPARKIES" who responded to my post. It really means alot 2 me to think that someone would take the time to read what I posted. It keeps the fire lit under my OH sorry (I can't that word) emoticon , but you know what I mean (lol)

I ambecoming more active during the day.... washing the dogs,cleaning the house,helping a friend pack up her house emoticon . She will be moving. gonna miss her.

I need to get out and get back to my walking...I KNOW IT WILL HELP WITH GETTING THIS WEIGHT OFF.But I admit that I have been sedmintary, way to long, due to the spinal stenosis.
I have to get the muscels in my lower back and legs strenghtened. Tomorrow I WILL GO for a walk right after supper. emoticon Hugs to all Ladybug

LOSE-IT-56 Posts: 62
12/16/12 12:00 P

emoticon emoticon emoticon

You are awesome for losing those 5 pounds!!! Yes, be very proud of yourself for doing so. One pound at a time, and check you out ... you have done 5 pounds. You keep it up and those 5 pounds will soon turn into your goal. It's wonderful that you are proud of yourself ... being proud of yourself is one of the hardest things and easiest to do. I'm very proud of your success and hope to hear that you have lost more. Every pound counts!!!!!


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Maddy

JIBBIE49 Posts: 57,291
12/16/12 12:09 A

Happy Holidays.

TOOTS60 Posts: 10
12/13/12 5:01 P

I really had doubts about how I would feel, without my bread and sugar. But I have to admit that I feel less bloated and can breath easier.

Yea I know, you're probably thinking ...but.....YOU ONLY LOST 5 POUNDS !!

Yup, that's right and I'm proud of it,too!!!!!! And I want this to be the LAST time I have to lose that 5 pounds. I love this site and the help and support.
Thanks to all....
.Ladybug emoticon

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