Thanks to all my "SPARKIES" who responded to my post. It really means alot 2 me to think that someone would take the time to read what I posted. It keeps the fire lit under my OH sorry (I can't that word)
, but you know what I mean (lol)
I ambecoming more active during the day.... washing the dogs,cleaning the house,helping a friend pack up her house
. She will be moving. gonna miss her.
I need to get out and get back to my walking...I KNOW IT WILL HELP WITH GETTING THIS WEIGHT OFF.But I admit that I have been sedmintary, way to long, due to the spinal stenosis.
I have to get the muscels in my lower back and legs strenghtened. Tomorrow I WILL GO for a walk right after supper.
Hugs to all Ladybug